Health & Wellness

Health & Wellness classes are canceled until further notice. For more information, see willamalane.org/alerts.

Willamalane offers a variety of interactive wellness and health classes and workshops. We have self-care, personal growth, health education, prevention and more. Take time to take care of yourself!

Looking for free lectures? Go to our Free Lectures page. 


Meditation and Mindfulness: Reduce stress and focus on awareness for a happier mind with this meditation class. Explore how mindfulness can increase wellbeing and health.

Adult Activity Center
Wednesdays, 6:30pm
Adult drop-in (18-49): $7 ID/$10 OD
Senior/student/military drop-in (50+): $6 ID/$8 OD
Free with an ALL-ACCESS Membership or Silver Passes!


Yang Sheng Tai JI Bang Workshop: Ages 18+.  Learn the Yang Sheng Tai JI  Bang in this workshop from world-renowned Tai Ji trainer Lin Lin Choy. 

Adult Activity Center
Friday, 3/13, 10:30–12pm
Adult drop-in (18-49): $7 ID/$10 OD
Senior/student/military drop-in (50+): $6 ID/$8 OD
Free with an ALL-ACCESS Membership or Silver Passes!


Meditation & Mindfulness  Workshop: Reduce stress and focus on awareness for a happier mind with this meditation class. Explore how mindfulness can increase wellbeing and health.

Adult Activity Center
Saturday, 3/14,  11am
Adult drop-in (18-49): $7 ID/$10 OD
Senior/student/military drop-in (50+): $6 ID/$8 OD
Free with an ALL-ACCESS Membership or Silver Passes!


Conquering Student Loan Debt: Ages 18+. Education can be very expensive, and is often financed through borrowing which could become a huge financial liability years later. Learn strategies to assist, lessen, or even eliminate student loan debt.

Adult Activity Center
Tuesday, 4/21, 5:30–6:30pm
Adult drop-in (18-49): $7 ID/$10 OD
Senior/student/military drop-in (50+): $6 ID/$8 OD
Free with an ALL-ACCESS Membership or Silver Passes!


Current Classes

Browse the registration website below, or open it in a new tab.




FAQs

Why can't I see the class I want to take? 
Not all classes may be available at this time, and many of this term's classes may have already started. Check back every term for a new slate!

What does ID/OD mean?
 People who live or own property within Willamalane Park and Recreation District’s boundaries support Willamalane with their tax dollars, and so they enjoy lower program costs. If you live in-district, you'll pay the ID cost; if you live out-of-district, you'll pay the OD cost. Not sure if you're in-district? Check the district map here.

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