Learn from professional coaches.
1276 G Street
736-4080
5/26..... Open 1-5 only for Play Swim
5/17-18
5/26 (Close at 12p. No water-fitness classes. Play swim available 1-5p
at Splash!)
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For parents with children age 8 and
older. All equipment will be provided.Experience the thrill of paddling a kayak or canoe in the safe, warm waters of Willamalane Park Swim Center. Learn safety tips and basic paddling moves from an Oregon River Sports professional. Stay on afterwards for the Slide and Dive Play Swim at no extra fee on Saturday from 1-4 p.m. Must be preregistered. Held at Willamalane Park Swim Center
Session 1: 3/14 & 15
Friday...5:45-7:15p & Saturday...11:45a-1p
Session 2: 4/18 & 19
Friday...5:45-7p Saturday...11:45a-1p
Session 3: 5/9 & 10
Friday...5:45-7:15p Saturday...11:45a-1p
Session In-District Cost: Adult: $7 / Child $4
Session Out-of-District Cost: Adult: $9 / Child $6
Lap swimmers, water runners, and
water exercisers are invited to board the Willamalane Challenger and join
us for a virtual journey that will take you out of this world! This is
a great opportunity to make those New Year’s resolutions more than
a wish. We will chart your course to selected planets in our solar system
as you work towards a fit and healthy 2008. Sign up anytime during the
challenge. You will receive a prize ticket every day that you work out.
In March we will draw for prizes. Bonus prizes for people who work out
at least two days a week.
Ongoing . . . January 14-March 14 . . . Free
For ages 8 and up interested in learning the basics in diving. Participants must be proficient in swimming (must have completed the Park Shark swim level—or something comparable). We will be diving off our one-meter diving board. You must be preregistered to participate. Held at Willamalane Park Swim Center.
4/7-30 . . . MW . . . 4-4:30p
Fees: In-District: $34 / Out-of-District $43
Focus
directly on specific skills to help improve your lap-swimming technique.
All clinics will require time in the water. Equipment you may bring includes:
swimsuit, goggles, swim cap, nose plugs, and towels. Preregistration
is required by the Wednesday prior to the clinic. All clinics
are held at the Willamalane Park Swim Center.
Learn how to vary your workout and the benefits of interval workouts
to increase endurance, fitness, and enjoyment.
5/31 . . . Sa . . . 9-11a . . . $15
Designed for a person who has little-to-no
experience at lap swimming for fitness.
4/5 . . . Sa . . . 9-11a . . . $15
Learn how to side breathe and/or how to refine your
breathing technique to increase your ability to swim longer distances.
For swimmers at a beginner-to-moderate level.
4/26 . . . Sa . . . 9-11a . . . $15
Individual evaluation and coaching to improve your
freestyle ability. For swimmers at a moderate-to-advanced level.
5/10 . . . Sa . . . 9-11a . . . $15
Learn how to do a flip turn. For swimmers at a moderate-to-advanced
level.
6/14 . . . Sa . . . 9-11a . . . $15